Top 20 Vegan and Vegetarian Restaurants in Tokyo: A Food Lover's Guide
Tokyo is the capital of Japan and serves as the country's center for politics, economics, and culture. Tokyo is also the birthplace of Japanese pop culture and cutting-edge fashion, attracting many tourists from both Japan and abroad daily.
As Japan's central hub, Tokyo is a city where famous Japanese food establishments serving sushi, tempura, and ramen converge. Furthermore, Tokyo, known worldwide as a gourmet city, offers not only Japanese cuisine but also boasts an abundance of restaurants where you can enjoy exquisite cuisine from around the world.
Among the diverse array of dining establishments, there are also restaurants that accommodate vegans and vegetarians. This time, I'll introduce a carefully selected list of recommended Tokyo vegan and vegetarian restaurants that cater to plant-based diets.
Author's Selection! 15 Exceptional Tokyo Vegan and Vegetarian Restaurants
Tokyo has many restaurants where vegans and vegetarians can enjoy Japanese cuisine, Italian food, and more with peace of mind. Some establishments even offer delicious desserts like gelato and pancakes, so please be sure to check them out!
VEGAN GYOZA YU COFFEE (Uguisudani)
Source:Tabelog
VEGAN GYOZA YU COFFEE is a specialty shop for vegan and vegetarian-friendly gyoza (dumplings).
The signature product of this store is colorful gyoza using soy meat as the filling. Since these gyoza contain no animal products, vegans and vegetarians can enjoy them with confidence.
The gyoza made with fresh Japanese vegetables are best enjoyed without condiments to savor the natural taste of the vegetables. Besides the standard fillings like shiitake mushrooms and Chinese chives, it's also interesting to try comparing various flavors, including unique varieties with Japanese miso.
Another attractive point is that despite their colorful appearance, these gyoza use no artificial coloring. They are colored with vegetables and fruits, allowing you to enjoy healthy and unique-tasting gyoza.
This Tokyo vegan restaurant is recommended for those who want to enjoy visually cute and stylish vegan and vegetarian cuisine.
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- Address: 3-11-17 Negishi, Taito-ku, Tokyo
- Business Hours: Wednesday to Sunday 12:00-21:00
- Closed: Monday and Tuesday
- Phone Number: 03-3871-7017
- Vegan Compatibility: Available
- Official Website: https://www.vegangyoza.com/
Loca Kitchen (Koenji)
Source:Tabelog
Loca Kitchen is a café and bar that serves vegan food and organic wine.
All food items at Loca Kitchen are prepared without animal ingredients, dairy products, or chemical seasonings, so vegans and vegetarians can enjoy their meals with peace of mind.
This café and bar offers an extensive à la carte menu centered around Southern European cuisine such as caprese and ajillo. With many creative dishes that pair well with sommelier-selected quality organic wines, you should try various items on the menu.
Loca Kitchen offers not only wine but also non-alcoholic cocktails and herbal teas, so even those who cannot drink alcohol can easily enjoy vegetarian restaurants in Tokyo's vibrant food scene.
The store also offers vegan-friendly desserts such as affogato and cakes, making it recommended for vegans and vegetarians who want to leisurely enjoy everything from drinks to desserts.
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- Address: 3-68-1 Koenji-Minami, Suginami-ku, Tokyo
- Business Hours: Monday, Friday, Saturday, Sunday 18:00-23:00 (Last Order 22:00)
- Closed: Tuesday, Wednesday, Thursday
- Phone Number: 080-4888-3745
- Vegan Compatibility: Available
- Official Website: https://locakitchen.wixsite.com/locakitchen
Saido (Jiyugaoka)
Source:Official website
Saido is a fully vegan Japanese restaurant that creates dishes without using meat, fish, eggs, milk, or any animal products. At Saido, you can enjoy authentic vegan Japanese cuisine served as course meals.
Saido specializes in dishes with a deliciously "junky" flavor that's hard to believe contains no animal products. For example, their vegan recreation of "Tonkatsu" (traditionally thick slices of breaded and fried pork) has been praised for tasting just like the real thing, making it one of the most popular Tokyo vegan restaurants for visitors seeking authentic flavors.
Another attractive feature of Saido is the beautiful presentation of dishes using colorful vegetables. Many dishes offer unique flavors that you wouldn't expect from their appearance, guaranteeing a special dining experience that satisfies both visually and taste-wise unlike anywhere else among Tokyo vegetarian restaurants.
If you're looking for a vegan-friendly Japanese restaurant, this is definitely worth a visit.
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- Address: 2-15-10 Jiyugaoka, Meguro-ku, Tokyo, A&D House 101
- Hours: 12:00-15:00 (L.O. 14:00) / 18:00-21:00 (L.O. 20:00)
- Closed: Wednesdays
- Phone: 03-5726-9500
- Vegan options: Available
- Official website: https://saido.tokyo/
TSUMUGU CAFE (Ikebukuro)
Source:Tabelog
TSUMUGU CAFE is a café where you can enjoy Taiwanese tea and vegetarian food.
At TSUMUGU CAFE, you can taste various creative dishes such as authentic Taiwanese-style chimaki (sticky rice wrapped and steamed in bamboo leaves) and curry rice full of vegetable umami.
One of the appealing points of TSUMUGU CAFE is that you can enjoy Japanese specialties like "takoyaki" (small balls of batter typically containing octopus). Their takoyaki doesn't use octopus, so vegetarians can enjoy this Tokyo vegan-friendly version without worry.
All dishes served at TSUMUGU CAFE are vegetarian-friendly with no meat or fish. Additionally, some menu items containing eggs or dairy products can be modified to be vegan upon request, so vegans should check with the staff in advance.
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- Address: 3-36-20 Nishi-Ikebukuro, Toshima-ku, Tokyo, 1st floor
- Hours: Tuesday-Sunday 11:00-18:00 (L.O. 17:30)
- Closed: Mondays (Open on holidays)
- Phone: 03-5927-8889
- Vegan options: Available
- Official website: https://tsumugu-cafe.storeinfo.jp/
Vegan Eat Tokyo (Asakusa)
Source:Tabelog
Vegan Eat Tokyo is a restaurant where you can enjoy vegan and vegetarian cuisine supervised by a French chef, along with a wide variety of alcoholic beverages.
At Vegan Eat Tokyo, you can savor Western-style dishes such as pasta and gratin. You can also enjoy Japanese-style vegan and vegetarian dishes like "cutlet" made from fried Kuruma Fu (dried wheat gluten) and vegan versions of "Karaage" (typically made with chicken).
Another attractive feature of Vegan Eat Tokyo is that you can enjoy Japanese alcoholic beverages such as sake and whiskey, as well as organic European wines and craft beers. With a wide variety of both food and drinks, you can indulge in the perfect pairing of delicious dishes created by a French chef with your favorite beverage.
Located in Asakusa, a popular tourist destination for foreigners, why not visit this exceptional Tokyo vegan restaurant during your Asakusa sightseeing trip?
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- Address: 1-22-5 Asakusa, Taito-ku, Tokyo
- Hours: Weekdays 11:45-15:00 / 17:00-21:00, Weekends and holidays 11:45-21:00
- Closed: Tuesdays
- Phone: 03-5830-6945
- Vegan options: Available
- Official website: https://www.instagram.com/veganeattokyo
SOY LOVE U (Keisei Tateishi)
Source:Tabelog
"SOY LOVE U" is a restaurant where you can enjoy healthy Italian food made with soy milk and fresh vegetables.
At "SOY LOVE U," they use soy cheese instead of regular cheese which is essential for pasta, offering numerous vegan and vegetarian menu options. The soy cheese delivers a creamy, rich flavor that's hard to believe is made entirely from plant-based products.
One of the most recommended items at "SOY LOVE U" is their grilled premium vegetables, which are also used in Michelin-starred restaurants. The carefully selected vegetables, personally sourced by the owner who visits farms directly, offer a colorful presentation and intense vegetable flavors.
At "SOY LOVE U," desserts like tiramisu and panna cotta are also soy milk-based. Please try this healthy, delicious Italian cuisine where you can taste the natural flavors of soy milk and vegetables.
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- Address: 4-1-11 Tateishi, Katsushika-ku, Tokyo
- Business Hours: Thursday-Sunday 11:00-16:00
- Closed: Monday-Wednesday
- Phone Number: Unknown
- Vegan Friendly: Yes
- Official Website: https://www.instagram.com/soyloveu.tateishi/
Alaska zwei (Nakameguro)
Source:Tabelog
Alaska zwei is a bakery cafe where all menu items are vegan. This Tokyo Vegan restaurant is popular for its lunch plates featuring abundant seasonal vegetables.
Particularly popular is the "Brown Rice Plate" which includes karaage made from brown rice and soybeans along with fresh salad. This has become famous as an affordable way to enjoy a vegan lunch. The perfect combination of chewy brown rice and crispy karaage provides a satisfying meal despite using no animal products.
The "Soup Plate," which comes with homemade bread and seasonal vegetable soup, is also exquisite. Many customers enjoy dipping the aromatic homemade wheat bread into the rich vegetable soup. The "Soup Plate" also offers a delightful visual experience with its colorful array of vegetables.
Alaska zwei also has a wide selection of light meals and cafe items such as bagels and sandwiches, making it ideal for those who want to casually enjoy vegetarian meals in Tokyo.
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- Address: 2-5-7 Higashiyama, Meguro-ku, Tokyo
- Business Hours: 9:00-18:00 (Last Order 17:00)
- Closed: Irregular
- Phone Number: 03-6425-7399
- Vegan Friendly: Yes
- Official Website: https://alaskazwei.theshop.jp/ / - https://www.instagram.com/alaska_zwei/?__pwa=1
Universal Bakes Nicome (Shimokitazawa)
Source:Tabelog
Universal Bakes Nicome is a bakery where all menu items are vegan-friendly.
This Tokyo vegetarian bakery offers a wide variety of breads, from meal-appropriate options like "Curry Bread," which wraps spicy curry roux, to sweet breads that are like desserts.
One reason for Universal Bakes Nicome's popularity is that you can enjoy breads made with seasonal ingredients, such as cherry blossoms in spring and pumpkin in autumn. You can also taste Japanese-style breads using anko (a paste made by simmering azuki beans with sugar) and matcha, which are essential ingredients in Japanese sweets.
This bakery also has a rich selection of drink menus such as coffee and tea, allowing you to easily enjoy vegan bread whether for lunch or as a sweet treat at tea time.
Universal Bakes Nicome is takeout only, but on nice days, you can enjoy your purchases right away while feeling the pleasant breeze on the benches outside the store.
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- Address: reload 2F, 3-19-20 Kitazawa, Setagaya-ku, Tokyo
- Business Hours: Weekdays 8:30-16:00 / Weekends & Holidays 8:30-18:00
- Closed: Monday & Tuesday
- Phone Number: 03-6407-1021
- Vegan Friendly: Yes
- Official Website: https://www.instagram.com/universalbakes_nicome/
AIN SOPH. Journey (Shinjuku)
Source:Official website
"AIN SOPH. Journey" is a café restaurant where you can enjoy colorful vegan dishes made with seasonal vegetables. At this Tokyo vegan restaurant, you can savor various vegan cuisines without limitations on genre, such as genovese made with rice flour pasta and green curry blended with aromatic spices.
Among their offerings, my recommendation is their vegan pancakes made with rice flour. The soft pancakes that melt in your mouth pair perfectly with soy milk ice cream that carries the natural fragrance of soybeans. The pancakes, generously topped with fresh fruits, can be enjoyed as a dessert or as a luxurious lunch option at this premier vegetarian restaurant in Tokyo.
"AIN SOPH. Journey" also has an extensive drink menu including domestic fruit juices and organic wines, making it recommended for those who want to stop by for an after-meal break or dinner in this central Tokyo vegan dining spot.
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- Address: 3-8-9 Shinjuku, Shinjuku-ku, Tokyo, Shinjuku Q Building B1, 1F, 2F
- Business Hours: 11:30-17:00 (L.O. 16:00) / 18:00-21:30 (L.O. 21:00)
- Closed: Irregular holidays
- Phone Number: 050-5869-4158
- Vegan Accommodation: Available
- Official Website: https://www.ain-soph.jp/journey-shinjuku
BiOcafe (Shibuya)
Source:Tabelog
BiOcafe is an organic restaurant that uses vegetables grown without any pesticides or chemical fertilizers. This Tokyo vegetarian restaurant offers a unique dining experience that health-conscious visitors appreciate.
The pesticide-free vegetable salad bar that comes with the lunch menu is popular among health-conscious people as you can eat as much as you like of the fresh vegetables that intensely reflect the taste of the ingredients.
At BiOcafe, a Tokyo vegan-friendly establishment, they characteristically finish Western-style dishes such as pasta and risotto made with brown rice by adding miso, a representative Japanese seasoning. It's perfect for those who want to enjoy vegan and vegetarian-friendly dishes unique to Japan.
One of the attractive points of BiOcafe is that in addition to vegan accommodation, they have many healthy menus that are gluten-free and use superfoods.
BiOcafe also has a rich variety of vegan-accommodating sweet menu items such as cakes, tiramisu, and tarts, making it recommended to casually visit during café time in this popular Tokyo vegan restaurant area.
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- Address: 16-14 Udagawa-cho, Shibuya-ku, Tokyo, Patio I 1F
- Business Hours: [Lunch] 11:00-16:00 (L.O. 15:30) [Café] 11:00-17:00 [Dinner] 17:00-23:00 (Food L.O. 22:00 / Drink L.O. 22:30)
- Closed: None
- Phone Number: 03-5428-3322
- Vegan Accommodation: Available
- Official Website: https://biocafe.jp/
Ballon (Nakameguro)
Source:Official website
Ballon is a café where all menu items accommodate vegans, focusing on "falafel" and "soft serve," making it a standout Tokyo vegan restaurant for international visitors.
Falafel is a Middle Eastern dish, which is a chickpea croquette. At Ballon, you can enjoy sandwiches and salad bowls that combine falafel with organic vegetables. The sandwiches use about 7 types of fresh vegetables and are so voluminous you wouldn't believe they're completely vegetarian.
Also popular at this Tokyo vegetarian restaurant is their soft serve made without dairy products, eggs, or sugar. Using organically grown soy milk and Amazake (a traditional Japanese sweet beverage fermented from rice and rice koji), the smooth texture with natural sweetness is exquisite.
One of the attractive points is that you can choose from 9 types of toppings for the soft serve at any time, such as chocolate and matcha. Please try this uniquely Japanese vegan food that uses Amazake at this delightful Tokyo vegan dining spot.
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- Address: 3-2-19 Nakameguro, Meguro-ku, Tokyo, Lamialle Nakameguro 104
- Business Hours: 11:00-19:00 (L.O. 18:30) *Wednesdays only until 15:00
- Closed: Irregular holidays
- Phone Number: 03-3712-0087
- Vegan Accommodation: Available
- Official Website: https://www.ballontokyo.com/
Brown Rice Tokyo (Omotesando)
Source:Tripadvisor
Brown Rice Tokyo is a Japanese restaurant specializing in vegan cuisine. One of the attractive points of this Tokyo vegan restaurant is that they use organically grown brown rice and vegetables as much as possible.
This restaurant features "tofu" as a plant-based protein source, and uses essential Japanese seasonings like miso and soy sauce in their dishes. "Tofu" is made by solidifying soy milk with natural coagulants and is widely enjoyed in Japanese home cooking.
The popular menu item at this vegetarian restaurant is "one soup and three dishes," which includes brown rice, miso soup, and three side dishes. "One soup and three dishes" is considered the foundation of Japanese cuisine. At this restaurant, you can enjoy authentic Japanese food prepared in this style that's completely vegan.
When visiting Japan, please be sure to taste authentic Japanese cuisine at this Tokyo vegan restaurant.
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- Address: 5-1-8 Jingumae, Shibuya-ku, Tokyo 1F
- Business Hours: 11:30-18:00 (Last orders: Food 17:00 / Drinks 17:30)
- Regular Holiday: First Tuesday of every month
- Phone Number: 03-5778-5416
- Vegan Accommodation: Available
- Official Homepage: https://brownrice.jp/
Food Concept Shop MOMINOKI HOUSE (Omotesando)
Source:Official website
"Food Concept Shop MOMINOKI HOUSE" is a natural food restaurant that uses only ingredients grown naturally without any pesticides or fertilizers.
This Tokyo vegetarian restaurant offers a wide variety of vegan-friendly menu items including tofu steak, pasta made without dairy products, and vegetable curry.
At "Food Concept Shop MOMINOKI HOUSE," dishes using seasonal vegetables, such as steamed vegetables and tempura, are especially popular. Seasonal vegetables have rich flavors, and the more you chew, the more you can enjoy the natural umami of the ingredients.
Also, unique Japanese items like "vegan sushi" made with seasonal vegetables are my recommended specialties that you should definitely try. Enjoy authentic Japanese vegan cuisine with organic beer, wine, Japanese tea, and other drinks at this remarkable Tokyo vegan restaurant.
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- Address: 2-18-5 Jingumae, Shibuya-ku
- Business Hours: 11:00-15:00 (Last order 14:30) / 17:00-23:00 (Last order 22:00) *Sat, Sun, and holidays until 22:00 (Last order 21:00)
- Regular Holiday: None
- Phone Number: 03-3405-9144
- Vegan Accommodation: Available
- Official Homepage: https://www.mominoki-house.net/
THE NUTS EXCHANGE (Yoyogi Park)
Source:Tabelog
THE NUTS EXCHANGE is a cafe that specializes in vegan cuisine centered around macadamia nut milk. In Japan, where soy milk is commonly used in vegan dishes, this is a rare Tokyo vegan cafe where you can fully enjoy macadamia nut milk.
At THE NUTS EXCHANGE, cappuccinos and matcha lattes made with macadamia nut milk are popular. Macadamia nut milk offers a good balance of toasty flavor and subtle sweetness, with a smooth texture characteristic of plant-based milk.
This cafe also has plenty of vegan and gluten-free sweets. My recommendation is the "Caramel Nut Tart," filled with macadamia nuts and other nuts. With the crunchiness of the nuts and the rich sweetness of the caramel, it's a satisfying delicacy.
Why not indulge in body-friendly and delicious sweets along with the unique macadamia nut milk at this exceptional Tokyo vegetarian restaurant?
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- Address: 1-51-1 Tomigaya, Shibuya-ku, Tokyo 1F
- Business Hours: Tuesday-Saturday 9:30-22:00 / Sunday 9:30-19:00
- Regular Holiday: Monday
- Phone Number: Unknown
- Vegan Accommodation: Available
- Official Homepage: https://www.instagram.com/the_nuts_exchange/
Vegan Izakaya Masaka (Shibuya)
Source:PARCO
Vegan Izakaya Masaka is an izakaya (Japanese bar) where all menu items are vegan. This izakaya offers Japanese pub classics that pair well with alcohol, focusing on gyoza and karaage.
The karaage made with soy meat has received high praise for providing an experience like eating real chicken. Indeed, the soy meat karaage is a masterpiece with a thick, juicy texture that pairs perfectly with both rice and alcoholic beverages, making it a must-try at this Tokyo vegan restaurant.
Vegan Izakaya Masaka has a rich drink menu as expected of an izakaya. They offer Japanese beer and shochu, as well as non-alcoholic drinks, so those who cannot drink alcohol can also enjoy their meal with peace of mind.
This izakaya is located inside "Shibuya PARCO," a department store representative of Shibuya, so please enjoy shopping as well.
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- Address: Shibuya PARCO B1, 15-1 Udagawacho, Shibuya-ku
- Business Hours: 12:00-22:00
- Regular Holiday: Irregular
- Phone Number: 03-5422-3020
- Vegan Accommodation: Available
- Official Homepage: https://shibuya.parco.jp/shop/detail/?cd=025897
Enjoy Exquisite Tokyo Vegan Restaurants with a Local Guide Food Tour!
Tokyo Vegan Night Food Tour in Shibuya
The Tokyo Vegan Night Food Tour in Shibuya is a guided tour where you can enjoy vegan cuisine in Shibuya, the epicenter of Japan's latest cultural trends.
On this tour, you can enjoy meals at vegan-friendly restaurants serving Japanese foods like sushi and okonomiyaki. A particularly attractive highlight is the vegan sushi, which offers healthy sushi made with colorful seasonal vegetables.
While there aren't many vegan-friendly restaurants in Japan yet, their numbers are increasing in Shibuya, where cutting-edge culture thrives. By joining this tour, you'll be introduced to carefully selected restaurants where even vegans can enjoy Japanese food with peace of mind.
This tour accommodates not only vegans but also pescatarians and vegetarians. Different menu options are available, making it easy to participate with family and friends who have dietary restrictions.
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- Meeting point: In front of Shibuya Tsutaya shop (same building as Starbucks)
- Tour area: Shibuya to Shinjuku
- Start time: From 17:00
Harajuku Kawaii Fashion & Pop-culture Tour
The Harajuku Kawaii Fashion & Pop-culture Tour is a guided tour where you can enjoy shopping and dining in Harajuku, one of Japan's premier pop culture districts.
On this tour, you can taste Instagram-worthy treats like crepes and cotton candy on "Takeshita Street," the birthplace of Kawaii culture. You can also enjoy unique food experiences such as cooking your own okonomiyaki and monjayaki (a dish similar to okonomiyaki but with softer batter that you cook on a hot plate).
Since vegan-friendly eateries are limited in Japan, it would be difficult for first-time foreign visitors to Harajuku to find the best vegan-friendly restaurants. By joining this tour, a knowledgeable guide familiar with Harajuku will introduce you to excellent Tokyo vegan restaurants where you can dine with confidence.
For this tour, it's recommended to bring minimal baggage as you'll be walking along the often crowded "Takeshita Street," allowing for more comfortable movement.
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- Meeting point: In front of Omotesando (East) Exit of JR Harajuku Station
- Tour area: Around JR Harajuku Station
- Start time: From 10:30
Michelin-Listed! Tokyo Vegan/Vegetarian Restaurants Offering Exquisite Cuisine
In Tokyo, the heart of Japan, there are many restaurants where vegetarians can safely enjoy delicious Japanese and creative cuisine. Here, I'll introduce some famous Michelin-listed restaurants that are perfect for Tokyo vegan/vegetarian dining experiences, so please check them out.
UDATSU SUSHI
Source:Official website
UDATSU SUSHI is a high-end Michelin-listed sushi restaurant that serves sushi so beautiful it resembles works of art. At UDATSU SUSHI, you can enjoy the chef's special "Omakase" course meals in a sophisticated Japanese-modern space adorned with art.
"Omakase" is an ordering method where instead of choosing dishes yourself, you leave the selection to the chef. This is a standard offering at high-end sushi restaurants, where the chef uses the freshest ingredients to provide the most delicious dishes of the day.
Unusually for a sushi restaurant that primarily serves seafood, UDATSU SUSHI offers specialized vegetarian course meals. The sushi and dishes made with seasonal vegetables not only allow you to enjoy the flavors of seasonal ingredients but will also heal you with their vivid, beautiful colors.
If you're a vegetarian who wants to try sushi, a representative Japanese food, please be sure to visit this Tokyo vegan/vegetarian-friendly establishment.
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- Address: 2-48-10 Kamimeguro, Meguro-ku, Tokyo
- Business Hours: [Lunch] Weekdays 12:00~ / Weekends & Holidays 11:00~ & 13:00~
[Dinner] 18:00~ & 21:00~
- Closed: Irregular holidays ※ The master chef is absent on Wednesdays, Sundays, and holidays
- Phone Number: 050-3550-5938
- Vegetarian Accommodation: Available ※ Reservation required 2 days in advance
- Official Website: https://www.udatsu-sushi.jp/
Seisoka
Source:Tabelog
Seisoka is an authentic Japanese restaurant that earned one Michelin star in the 2025 Michelin Guide. This restaurant offers Japanese cuisine courses through "Omakase."
Seisoka specializes in dishes with simple flavoring using dashi (broth), which is fundamental to Japanese cuisine. The simple and elegant flavoring allows you to thoroughly enjoy the natural taste of seasonal vegetables and fruits.
For example, you can enjoy unique dishes using seasonal vegetables and fruits such as mountain vegetables in spring and mikan (mandarin oranges) or persimmons in autumn. Another attractive point of Seisoka is that you can experience "matcha," a representative Japanese food culture, with dessert. From the main dishes to dessert, you can fully experience Japanese cuisine.
Since Seisoka's course meals can accommodate vegetarians and vegans, please visit if you want to experience authentic Japanese cuisine in one of Tokyo's finest vegetarian restaurants.
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- Address: 4-2-34 Minami-Azabu, Minato-ku, Tokyo
- Business Hours: 12:00-14:30 / 17:30-23:00
- Closed: Sundays
- Phone Number: 03-3473-3103
- Vegetarian Accommodation: Available
- Official Website: https://www.seisoka.com/
Daigo
Source:Tabelog
Daigo is a renowned Japanese restaurant that earned one Michelin star in 2025, serving "Shojin Ryori." "Shojin Ryori" is originally a meal eaten by Buddhist monks during training and is a type of Japanese cuisine made only with plant-based ingredients such as vegetables, beans, and grains.
At Daigo, you can enjoy "Shojin Ryori" made with fresh vegetables and fruits purchased every morning from "Toyosu Market," one of Tokyo's premier markets. For example, you can taste representative Japanese dishes such as seasonal vegetable tempura and soba.
The secret to Daigo's popularity is also their creative cuisine with a sophisticated appearance like artwork. Please enjoy the beautiful presentation that's almost too beautiful to eat.
Why not immerse yourself in uniquely Japanese vegetarian food in a Japanese-style room surrounded by a Japanese garden? This is one of the most authentic Tokyo vegan/vegetarian dining experiences available.
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- Address: 2-3-1 Atago, Minato-ku, Tokyo
- Business Hours: 11:30~ (Last entry 13:00) / 17:00~ (Last entry 20:00)
- Closed: New Year's
- Phone Number: 03-3431-0811
- Vegetarian Accommodation: Available
- Official Website: https://www.atago-daigo.jp/
NARISAWA
Source:Tabelog
NARISAWA is a high-end innovative restaurant that earned two Michelin stars in 2025. NARISAWA offers "Omakase" course meals that imagine Japan's natural environment surrounded by sea and forest.
At NARISAWA, you can enjoy creative cuisine made with fresh ingredients sourced daily from all over Japan. The highest quality taste using fresh vegetables and fruits is of course popular, but the unique and beautiful visual presentation of dishes that mimic Japanese nature is also a reason for its popularity.
NARISAWA's course meals can accommodate not only vegetarians but also vegans. You can enjoy exquisite genre-less dishes using seasonal Japanese vegetables, paired with Japanese sake and wines from various regions of Japan.
If you want to experience the highest quality and unique meals that evoke Japan's four seasons of nature, please visit this exceptional Tokyo vegan/vegetarian dining destination.
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- Address: 2-6-15 Minami-Aoyama, Minato-ku, Tokyo
- Business Hours: Lunch 12:00-14:30 (L.O. 12:30) / Dinner 17:30-20:00 (L.O. 18:00)
- Closed: Sundays & Mondays ※ Some irregular holidays
Phone Number: 03-5785-0799
- Vegetarian Accommodation: Available
- Official Website: https://www.narisawa-yoshihiro.com/
MAZ
Source:Tabelog
MAZ, which earned two Michelin stars in 2025, is an innovative restaurant supervised by the chef of Peru's world-renowned restaurant "Central." At MAZ, you can experience cuisine that fuses Peruvian landscapes and food culture with seasonal Japanese ingredients.
MAZ offers course meals that express Peruvian regional characteristics such as altitude and water depth. For example, they serve unique-looking dishes that represent the Andean highlands or the deep sea.
While MAZ's cuisine features unique visuals expressing Peru, the taste is also first-class. Their altitude and water depth-themed dishes allow you to enjoy collaborations combining high-quality Peruvian ingredients with seasonal Japanese ingredients.
One of the attractive points of MAZ is that you can enjoy exquisite cuisine paired with South American drinks, mainly from Peru. Tokyo Vegan visitors will appreciate that MAZ also offers non-alcoholic drinks, so even those who don't drink alcohol can enjoy the marriage of top-class cuisine with perfectly matched beverages.
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- Address: Tokyo Garden Terrace Kioicho 3F, 1-3 Kioicho, Chiyoda-ku, Tokyo
- Hours: 17:00-23:00
- Closed: Tuesdays
- Phone: 03-6272-8513
- Vegetarian accommodations: Available
- Official website: https://maztokyo.jp/
3 Food Tours Where Local Guides Take You to Hidden Gems in Tokyo Where Vegetarians Can Enjoy
Tokyo Bar Hopping Night Tour in Shinjuku
Tokyo Bar Hopping Night Tour in Shinjuku is a guided tour where you can enjoy izakaya (Japanese pub) hopping in Shinjuku, one of Japan's busiest entertainment districts.
The attractive point of this tour is that you can choose vegetarian-friendly dishes from over 30 menu items unique to Japanese izakayas. You can also taste various local alcoholic beverages such as sake and Japanese beer along with delicious food.
Izakayas have many dishes that exist only in Japan, making it difficult for first-time foreign visitors to properly select vegetarian-friendly options. On this tour, guides familiar with izakaya dining will recommend dishes that Tokyo Vegan and vegetarian visitors can eat with peace of mind.
Since this tour involves walking to three different izakayas, please participate wearing comfortable shoes.
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- Meeting point: In front of Black pillar (Next to Uniqlo Shinjuku Nishiguchi shop)
- Tour area: Around Shinjuku Station
- Start times: 17:00~ / 17:30~ / 18:00~ / 18:30~ / 19:00~
Shibuya Bar Hopping Night Tour in Tokyo
Shibuya Bar Hopping Night Tour in Tokyo is a guided tour where you can enjoy bar hopping in Shibuya, Japan's representative trendsetting district.
The attractive point of this tour is that you can experience dining at local hidden izakayas tucked away in back alleys. You'll visit three izakayas with diverse menus and fully enjoy snacks and Japanese alcoholic beverages such as sake and whiskey that can only be tasted in Japan.
This tour includes a stop at a meat bar proud of its sake and Wagyu beef, but vegetarian menu options are also available. Local guides will suggest dishes that vegetarians can enjoy, so feel free to participate with peace of mind. For Tokyo Vegan travelers seeking authentic local experiences, this tour offers a perfect blend of cultural immersion and dietary accommodation.
The tour starts in front of the famous "Shibuya Scramble Crossing," known as one of the busiest intersections in the world, so please enjoy taking commemorative photos at the heart of Japan.
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- Meeting point: In front of the floor to ceiling windows under SHIBUYA TSUTAYA sign
- Tour area: Around Shinjuku Station
- Start times: 18:00~ / 19:00~
Tokyo Night Foodie Tour in Shinjuku
Tokyo Night Foodie Tour in Shinjuku is a gourmet tour where you can experience sushi and yakiniku (Japanese-style barbecue) in Shinjuku, one of Japan's busiest entertainment districts.
The charm of this tour is that you can enjoy sushi made right before your eyes by skilled artisans. The exquisite sushi prepared by experienced sushi chefs using fresh ingredients will undoubtedly become an unforgettable gourmet experience in Japan. The tour can also prepare vegetarian-friendly sushi, so you can participate with peace of mind.
Vegetarian-friendly establishments are still limited in Japan, making it difficult for first-time foreign visitors to find restaurants that accommodate vegetarians. On this tour, local guides will take you to restaurants that are perfect for vegetarians at both sushi and yakiniku establishments. The Tokyo Vegan community highly recommends this tour for exploring traditional Japanese cuisine with plant-based alternatives.
If you wish to request vegetarian menu options on this tour, please make a reservation by the day before.
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- Meeting point: In front of black pillar (Next to Uniqlo Shinjuku Nishiguchi shop)
- Tour area: Around Shinjuku Station
- Start times: 17:00~ / 18:00~ / 19:00~
